Problems with the spine and/or nervous system can often be the causes of poor posture. Chiropractors are trained to be able to detect whether or not their patient has good posture. It is very important to treat poor posture because it will likely develop into worse problems as time goes on.
Forward tilt of the pelvis, which causes excessive curvature and muscle weakness, is a common posture problem. This issue can result in chronic lower back and muscle pain, sciatica, leg weakness, poor circulation, lower back problems., and can even cause premature spinal arthritis of the joints.
Chiropractors use spinal manipulation to realign the pelvis and prevent it from tipping. While myofascial therapy helps to rid pain in the tender areas of muscles. Various stretches and exercise is often recommended to help reduce muscle tension and pain.
Always take good care of your spine. Poor posture often leads to the occurrence of more health problems later in life. If you experience poor poster, it is important to address it as soon as you can. Chiropractors will help you learn how to maintain a healthy spine and good posture so that your back will stay protected during all of the various activities you participate in throughout day and night.